Born and raised in Hong Kong, and migrated to New Zealand about 30 years ago.
Bipolor and was hospitalised in Australia and Hong Kong. have had long periods of depression and it was here in Auckland that I’ve helped myself to come out of depression and stop the vicious cycle I had experienced.
My recovery is aligned greatly with self-actualization and achievements. I graduated, after nine years of study at the University of Auckland, with a BA. I, with a team of friends, translated Mary Ellen Copeland’s book,Wellness Recovery Action Plan, into Chinese. Enjoyed learning mental health and share lived experiences with others.
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