5 Ways of Wellbeing (Poster)

During this unprecedented time, mental health has never been more important to us. Asian Family Services created an A4-size '5 Ways to Wellbeing' sheet for you to share. You can put it in front of your refrigerator or notice board.
Connect, Give, Take Notice, Keep Learning and Be Active.

For more information visit the Mental Health Foundation website: https://www.mentalhealth.org.nz/home/ways-to-wellbeing/

View or Download resources

Chinese Korean Hindi English Japanese Vietnamese



Is this information useful ?

Subscribe to our newsletter

We respect your privacy and do not tolerate spam.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.