5 Ways of Wellbeing (Poster)

During this unprecedented time, mental health has never been more important to us. Asian Family Services created an A4-size '5 Ways to Wellbeing' sheet for you to share. You can put it in front of your refrigerator or notice board.
Connect, Give, Take Notice, Keep Learning and Be Active.

For more information visit the Mental Health Foundation website: https://www.mentalhealth.org.nz/home/ways-to-wellbeing/

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Wellbeing

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